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My experience with the carnivore diet as a IBD patient
If you google the terms “Carnivore ” and “diet”, then among the top 10 results, there are four articles that deal only with the question of how dangerous such a diet is. The authors seem to be completely indifferent to the fact that the carnivore diet helps people with autoimmune diseases worldwide lead normal lives. Especially in English-speaking countries, there are thousands of testimonials from sufferers who have managed to control chronic intestinal diseases, atopic dermatitis, or morbid obesity by eliminating all other foods.
People like me, who have suffered from ulcerative colitis for 16 years and have searched in vain for alternative therapies. Even today, doctors still tell those affected that diet has virtually no influence on autoimmune diseases, especially inflammatory bowel disease (IBD). After my diagnosis, my treating physician assured me that my disease was neither curable nor influenced by diet. A false statement that, as a naive 20-year-old, I unfortunately questioned far too late.
Complaint-free and Carnivore in the same sentence?
In my opinion, the prevailing dogma regarding IBD is not only wrong, but negligent. IBD diagnoses based on nonspecific symptoms like diarrhea lay the foundation for lifelong medication dependence, immune system suppression, and a host of unwanted side effects. They often lead to depression and convey a feeling of helplessness. While those affected often feel their world crumbling, pharmaceutical companies are rubbing their hands together. Truly effective long-term treatments for ulcerative colitis and other conditions cost four or five figures (TNF-alpha blockers like Humira or Remicade). These are medications I took for years because I was assured that diet didn't matter.
When I heard about the carnivore diet I changed my diet almost overnight, stopped all medications against the advice of my doctor, and have been symptom-free ever since. My blood work is normal, and inflammatory markers such as CRP (C-reactive protein) and calprotectin are within the ideal range. You may think I'm an isolated case, but I'm far from it. Thousands of people have, with the help of carnivore diet get their illness under control.
Successful competitive athlete with carnivores, low-carb nutrition
By the way, eating almost exclusively meat does not mean that you eat a one-sided or unhealthy diet or that you are less productive in everyday life.
I have been a competitive athlete since 2018 and have been able to achieve my greatest sporting successes through a predominantly carnivore diet record.
Who knows what you are capable of when you Carnivore nourish (and get your autoimmune disease under control).
The Carnivore -Diet deserves an image campaign!
It is not perfect and perhaps not always ideal for people who do not have health problems. And yes, it may be that eating meat is out and factory farming is damaging the environment. But the carnivore diet enables thousands of people with autoimmune diseases to lead a normal, medication-free life! It enables me to take part in competitive sports again or to participate in social life without any worries. Things that are unfortunately not a given with ulcerative colitis.
On this portal, you will learn everything you need to know about this diet (and what you should forget about your illness). In addition to resources for Carnivorous diet you will find selected supplements that will help you carry out a carnivore diet can help.
Welcome to carnivoro & thank you for your visit!